Success-Sessions: Live Longer & Stronger
Dr. Rebecca Housel is a Strength Trainer for Your Brain!
For ALL Sessions:
Dr. Housel is an expert on resiliency and longevity; she's published research on dating, relationships, marriage, divorce, commitment, intimacy, mental health for Millennials (adults 22-47), new adults, teens and tweens (Gen Z), confidence-building, family dynamics, dealing with grief, survivors of suicide, adult survivors of childhood abuse, cancer patients, patients with chronic illnesses, and, end-of-life issues.
This isn't therapy. It's not coaching. It's strength training for your mind. Learn to "live longer and stronger" at any age. Find your unlimited potential. Grow your business. Go back to school. Start a family. Or maybe, you're ready to find long-term love. Whatever your goal, you can and will achieve it with help from Dr. Housel to build confidence, self-esteem and self-worth, increasing your overall effectiveness in every area of your life.
Sign up today and take your first step toward permanent, positive change! A minimum of TWELVE 45-minute sessions is recommended for best results. Once your sale has been completed, you'll receive an email within 24 hours with an appointment date and time for your live 45-minute Zoom telesession with Dr. Housel. Please include in NOTES prior to checkout your time zone, & preferred days of the week and times to expedite the scheduling of your appointment--thank you! Also, include in NOTES any basic information you'd like to convey to Dr. Housel ahead of time to make the most of your apt.. Alternately, brief confidential emails may be sent to Dr. Housel at least 24 hours prior to your scheduled apt.:
More About Our Policies for ALL Sessions:
With the exception of "Opening Up Communication," Hypnobirthing, Saturday Support Groups, and webinars, all telesessions are for individuals only. Please purchase (and schedule) two sessions if you want a 90-minute block of time--thank you. In the event your session does go over your time, the cost of another session will be billed to the client. Corporate and group rates apply. Please contact [email protected] with administrative and website-related questions--thank you.
Dr. Housel reserves the right of refusal. We have a strict no-refund policy as there can be no refund of Dr. Housel's time; however, clients may be given the opportunity for a one-time reschedule within the same billing week only when cancelled 48 hours or more in advance (pending availability). Cancellations less than 48 hours in advance have a cancellation fee no less than the cost of the appointment or $75 for sliding scale fees of $75 or less.
By requesting an appointment, clients accept responsibility for payment of their session, whether they attend or not. Appointments must be secured no less than 24 hours in advance-- a $75 late fee applies to any session paid less than 24 hours in advance. Clients must stay current; a suspension of services or complete close of a client file will follow repeat last minute cancellations, repeat late payments and/or unpaid cancellation fees, Clients who request sliding scale fees MUST provide W2's and tax returns to [email protected] within 30 days of ANY changes in employment--thank you.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide awareness. She is a member of the American Psychological Association (APA) and Institute of Coaching (McLean Hospital, Affiliate f Harvard Medical School) and holds affiliate membership in the American Academy of Clinical Neuropsychology and the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association at Harvard Medical School (HMS) 2020-2021 as well as University of California Los Angeles (UCLA) and the APA for: health/life coaching (HMS 2021), positive psychology (HMS 2021 & APA 2020), neurogastroenterology (HMS 2021), narcissistic personality disorder (HMS 2021), borderline personality disorder (HMS 2021), abnormal psychology/psychopathology (UCLA 2021), global mental health (HMS 2021), mental health and stress management connected to COVID-19/Pandemic (HMS 2020-2021), trauma and recovery (HMS 2021), parenting (HMS 2020), relationships (HMS 2020-2022), anxiety (APA 2020), depression (APA 2020), insomnia (APA 2020), and, grief (APA 2020).
MORE SESSIONS TO CHOOSE FROM:
Hypno Tune Up Sessions
Unlock the power of your mind.
The use of methods derived from the study of hypnosis is known to boost confidence, self-esteem, reduce stress, increase resiliency, and aid an individual in feeling better overall. Dr. Housel uses a natural, gentle meditative approach that allows for deep relaxation. In just 4 weekly sessions, clients have reported unprecedented positive results. Stop letting the past influence your present (and, future)--schedule a 50-minute telesession with Dr. Housel today!
After you complete your purchase, an email will be sent to you with a choice of dates and times to schedule your 50-minute Zoom session with Dr. Housel, You can also add your time zone and best days of the week/times in NOTES before checkout to help expedite scheduling. Feel free to also include in NOTES any information you'd like Dr. Housel to know ahead of time--thank you. Alternately, you can send a confidential email at least 24 hours prior to your apt. to: [email protected]
Sessions are intended for individual use only. Group/corporate rates apply. We have a strict no-refund policy but clients will be given the opportunity to reschedule appointments cancelled 48 hours or more in advance. Cancellation fee is cost of appointment.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology and the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.
*COVID pricing
Ayurveda: A Holistic Approach to Wellness
Heal from the inside out.
Ayurveda is the science of living. Dr. Housel, a vegetarian for nearly 30 years, reversed a 2-year prognosis, beating unsurvivable cancer. That was 20 years ago. Today, she is one of the longest living survivors of high-grade brain cancer on record in the Western World. Using food as medicine, meditation, breathing, movement, affirmations, and mantras, Dr. Housel has extended her life well beyond expectations. It takes time and patience, but learning the ways of Ayurveda--the world's most ancient medical practice--is well worth it.
Ayurveda is a more than 5,000 years old yet current medical studies continue to prove that compounds in certain foods, like eugenol in basil, for example, can help improve health and wellness.
When you sign up for your session, you can expect a 50-minute consultation with Dr. Housel through Zoom on what Ayurveda is and how to best implement into your life as well as a brief guided meditation at the end to get you started. This will be followed by a personalized "dinacharya" or daily routine with meal suggestions and a 1-hour phone coaching session the following week. Two sessions a month for two months is recommended with a follow up every month thereafter to ensure you are getting the most impact from the practice. Balancing mind, body and spirit is a holistic approach that honours our lives as well as the lives of all those who came before us. If you want to increase self-love and mindfulness while doing good things for your body (and soul), Ayurveda is for you.
Include in the NOTES section the days and times that work best for your appointment during check-out. You will be contacted within 24 hours with your appointment.
*Always discuss any changes in your health and lifestyle routine with your regular physician. Individual results vary based on a variety of factors outside of Dr. Housel's control. Ayurveda is a complementary health system to traditional medicine and does not replace proven medical treatments for any disease, ailment or health issue.
Sessions are intended for individual use only. Group/corporate rates apply. Because of the time and cost involved in issuing refunds, we have a strict no-refund policy for client cancellations; however, clients who cancel 48 hours or more in advance are welcome to reschedule any time. By requesting an appointment, clients accept responsibility for payment of their session, whether they attend or not. Appointments must be secured no less than 24 hours in advance. Cancellation fee is the cost of the appointment.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology, the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.
*Session fees lowered for COVID-19; increase will go into effect as of 1 Jan 2023
Tarot Reading with Dr. Rebecca Housel
Explore the ancient art of Divination.
Tarot cards can be traced back to the late 14th century in Italy. The oldest surviving set of cards, referred to as the Visconti-Sforza deck, was created for the Duke of Milan in 1440. Tarot cards have come a long way since their use as part of a strategy card game popularized in Bologna, Italy called Tarocchini. While the history of Tarot cards is fascinating, utilizing the cards as a psychological tool to imagine the possibilities can help us move our lives forward.
In order to turn possibility into probability, we must first imagine what's possible. Tarot cards can help you do just that.
This 15-minute recording includes a full Tarot reading with clarification of the cards, as well as an Oracle card at the end to help you see a way forward toward your wish fulfillment. Give yourself the confidence to say "Yes!" when everyone else around you is saying "no"--sign up for your Tarot session with Dr. Housel today!
Once you sign up, you'll get an email confirmation within 24 hours of purchase with your date of digital delivery. Include in the NOTES section any details for up to two questions you want addressed in your reading.
All sessions are for individual use only.
DISCLAIMER: Tarot is considered a form of entertainment. Escapism is healthy and can be psychologically useful in stressful times (like a pandemic!). Tarot readings are a way for us to see a path toward a positive future during periods of uncertainty.
General Session
For any reason, any time.
Sometimes, we just have to talk something out. Whatever you need your general session for, you can be assured that Dr. Housel will listen with compassion and care, patiently helping you work through the obstacles you are facing.
After you complete your purchase, an email will be sent to you with a choice of dates and times to schedule your 45-minute Zoom session with Dr. Housel, You can also add your time zone and best days of the week/times in NOTES before checkout to help expedite scheduling. Feel free to also include in NOTES any information you'd like Dr. Housel to know ahead of time--thank you. Alternately, you can send a confidential email at least 24 hours prior to your apt. to: [email protected]
Sessions are intended for individual use only. Group/corporate rates apply. Because of the time and cost involved in issuing refunds, we have a strict no-refund policy for client cancellations; however, clients who cancel 48 hours or more in advance are welcome to reschedule any time. *This is a sliding scale fee for individuals with $0 in assets and household incomes of $80,000 or less seeking weekly or biweekly sessions. Cancellation fee is $75.
By requesting an appointment, clients accept responsibility for payment of their session, whether they attend or not. Appointments must be secured no less than 24 hours in advance.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology and the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.
*Session fees lowered for COVID-19; increases go into effect as of 1 Jan each year
Opening Up Communication: A Safe Space For All
Talking openly takes courage.
Dr. Rebecca Housel creates a safe space for all to engage in calm, consistent and compassionate communication with one another. Things happen within a family, couple, parenting, friendship, or business dynamic as life evolves and it effects different people in different ways. Acknowledging this creates healing, strengthening family bonds.
Teleessions (Zoom) are for 2 individuals (for 4 individuals, please purchase 2 sessions to allow for everyone to have equal time--thank you) and are 50 minutes. Please include in the NOTES section your time zone, the best days of the week and times (morning or afternoon), and you will receive a confirmation email as well as an email with your appointment within 24 hours.
Sessions are intended for individual use only. Group/corporate rates apply. We have a strict no-refund policy but clients will be given the opportunity to reschedule appointments cancelled 48 hours or more in advance. Cancellation fee is cost of appointment.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology and the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.
*Session fees lowered for COVID-19
Mediation Package: Separation & Divorce
Take the stress (and cost!) out of separation & divorce.
Mediation with Dr. Housel creates the opportunity for individuals to begin their new journeys in life from a healthy, stable foundation, increasing their potential for long-term wellness, employability and financial security.
Successful mediation typically requires between 10-15 hours and is a fraction of the cost of using attorneys to negotiate the terms of an agreement (a divorce averages between $5,000-$10,000 per individual in most States). Dr. Housel is also sensitive to stressors surrounding the current pandemic and can aid couples in coming to terms with the end of a partnership through mutual respect, kindness, empathy, and compassion, while also expediting the mediation process, saving significant time, money and emotional energy. Individuals can then start their new lives with total confidence.
Dr. Housel pursued study with the National Institute for the Clinical Application of Behavioral Medicine on the Neurobiology of Trauma and can help couples going through separation and divorce to work from a place of dignity, respect, empathy, and compassion--the results of which offers swift collaborative resolutions and a promising fresh start.
A member of the New York State Council on Divorce Mediation (NYSCDM), Dr. Rebecca Housel has a long history of helping people come to terms with trauma, anger, anxiety, grief, and stress and is sensitive to psychosocial issues, vulnerable populations, and family/cultural dynamics. Dr. Housel has also completed postgraduate continuing education at Harvard Medical School on relevant COVID-19 topics, including stress, ethics during an epidemic, psychosocial considerations, mental health, and more, and will be a sensitive unbiased advocate for both parties so an agreement can be effectively executed without wasting time or money.
Each 2-hour telesession takes place on Zoom; contract for services signed by both parties is required for a minimum of 5-7 sessions (8-10 are recommended). A *$1,200 retainer must be received prior to the first session (pricing listed is designed for two separate parties each purchasing a mediation package to total the $1,200 retainer; if one person is paying the total retainer, please purchase two packages--thank you) . There are no refunds for client cancellations--both clients must be present to have a session. Client cancellations 24 hours or more in advance may be rescheduled at the discretion of Dr. Housel. Dr. Housel reserves the right of refusal.
Contact Dr. Housel directly to schedule a consultation: 978-307-8221 or [email protected]
*Session fees lowered for COVID-19
General Session
For any reason, anytime.
Let Dr. Housel help you heal.
Sometimes, we just need to talk. It's okay not to be okay. The first step toward healing is finding a safe space to be who you are and express your feelings without fear of judgment.
All 45-minute telesessions are for individual use only and are done through Zoom; you will receive a confirmation email within 24 hours of securing your appointment online. There are no refunds; clients can reschedule up to 48 hours before the start of their session at Dr. Housel's discretion. Dr. Housel reserves the right of refusal on an as-needed basis. *Sliding scale fee for those with $0 in assets and household incomes of $45,000 or less seeking weekly or biweekly sessions. The cancellation fee is $75.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology, the International Association of Counselors and Therapists, Hypnosis Alliance and Natural Healer Society with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, trauma, and grief.
*Session fees lowered for COVID-19; increase will go into effect as of 1 July 2022
Success-Sessions: Live Longer & Stronger
Dr. Rebecca Housel is a Strength Trainer for Your Brain!
For ALL Sessions:
Dr. Housel is an expert on resiliency and longevity; she's published research on dating, relationships, marriage, divorce, commitment, intimacy, mental health for Millennials (adults 22-47), new adults, teens and tweens (Gen Z), confidence-building, family dynamics, dealing with grief, survivors of suicide, adult survivors of childhood abuse, cancer patients, patients with chronic illnesses, and, end-of-life issues.
This isn't therapy. It's not coaching. It's strength training for your mind. Learn to "live longer and stronger" at any age. Find your unlimited potential. Grow your business. Go back to school. Start a family. Or maybe, you're ready to find long-term love. Whatever your goal, you can and will achieve it with help from Dr. Housel to build confidence, self-esteem and self-worth, increasing your overall effectiveness in every area of your life.
Sign up today and take your first step toward permanent, positive change! A minimum of TWELVE 45-minute sessions is recommended for best results. Once your sale has been completed, you'll receive an email within 24 hours with an appointment date and time for your live 45-minute Zoom telesession with Dr. Housel. Please include in NOTES prior to checkout your time zone, & preferred days of the week and times to expedite the scheduling of your appointment--thank you! Also, include in NOTES any basic information you'd like to convey to Dr. Housel ahead of time to make the most of your apt.. Alternately, brief confidential emails may be sent to Dr. Housel at least 24 hours prior to your scheduled apt.:
More About Our Policies for ALL Sessions:
With the exception of "Opening Up Communication," Hypnobirthing, Saturday Support Groups, and webinars, all telesessions are for individuals only. Please purchase (and schedule) two sessions if you want a 90-minute block of time--thank you. In the event your session does go over your time, the cost of another session will be billed to the client. Corporate and group rates apply. Please contact [email protected] with administrative and website-related questions--thank you.
Dr. Housel reserves the right of refusal. We have a strict no-refund policy as there can be no refund of Dr. Housel's time; however, clients may be given the opportunity for a one-time reschedule within the same billing week only when cancelled 48 hours or more in advance (pending availability). Cancellations less than 48 hours in advance have a cancellation fee no less than the cost of the appointment or $75 for sliding scale fees of $75 or less.
By requesting an appointment, clients accept responsibility for payment of their session, whether they attend or not. Appointments must be secured no less than 24 hours in advance-- a $75 late fee applies to any session paid less than 24 hours in advance. Clients must stay current; a suspension of services or complete close of a client file will follow repeat last minute cancellations, repeat late payments and/or unpaid cancellation fees, Clients who request sliding scale fees MUST provide W2's and tax returns to [email protected] within 30 days of ANY changes in employment--thank you.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide awareness. She is a member of the American Psychological Association (APA) and Institute of Coaching (McLean Hospital, Affiliate f Harvard Medical School) and holds affiliate membership in the American Academy of Clinical Neuropsychology and the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association at Harvard Medical School (HMS) 2020-2021 as well as University of California Los Angeles (UCLA) and the APA for: health/life coaching (HMS 2021), positive psychology (HMS 2021 & APA 2020), neurogastroenterology (HMS 2021), narcissistic personality disorder (HMS 2021), borderline personality disorder (HMS 2021), abnormal psychology/psychopathology (UCLA 2021), global mental health (HMS 2021), mental health and stress management connected to COVID-19/Pandemic (HMS 2020-2021), trauma and recovery (HMS 2021), parenting (HMS 2020), relationships (HMS 2020-2022), anxiety (APA 2020), depression (APA 2020), insomnia (APA 2020), and, grief (APA 2020).
Career-Sessions: Inspiration, Motivation & Confidence
Reach for the stars!
Career sessions are 50-minute telesessions and include an evaluation of where you are, where you wish to go and what you need to get there. Dr. Housel provides research-based advice that will help you effectively move your professional goals forward so you can obtain financial independence and the stability that provides.
After completing your purchase, an email will be sent to you within 24 hours with your appointment with Dr. Housel. Please include in NOTES prior to check out your time zone, convenient days of the week/time, and any other information that will expedite scheduling--thank you. After one session with the doc, you'll know why 2,000+ Gen Z and Millennial audience members were standing up and shouting, "I am built for victory!"
1-3 sessions are recommended for best results. Sessions are intended for individual use only. Group/corporate rates apply. We have a strict no-refund policy but clients will be given the opportunity to reschedule appointments cancelled 48 hours or more in advance. Cancellation fee is cost of appointment.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology and the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.
Give the Gift of Peace of Mind!
Abundance Mindset: Change Your Life!
Is it time to shift the narrative in your favor???
Stop letting past pain, little hurts, frustrations, and disappointments hold you back and down. Step into an ABUNDANCE MINDSET by using customized affirmations and guided meditation to realize your dreams! Let Dr. Housel show you how in her unique customized 40-minute sessions. One session a week for 4-6 weeks is recommended with monthly follow ups to keep the positivity flowing. Don't let fear prevent you from manifesting your heart's desires. Move yourself toward abundance today with Dr. Housel!
All 50-minute telesessions are done on Zoom or Skype. When you sign up for a session, include in the NOTES section the days and times that work best for you. You will be notified via email of your appointment within 24 hours.
Sessions are intended for individual use only. Group/corporate rates apply. Because of the time and cost involved in issuing refunds, we have a strict no-refund policy for client cancellations; however, clients who cancel 48 hours or more in advance are welcome to reschedule. Cancellation fee is cost of appointment.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology, the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.