NEW!!! SIGN UP for your session TODAY with
Dr. Rebecca Housel
and
"LIVE LONGER & STRONGER!"
General Session
For any reason, any time.
Sometimes, we just have to talk something out. Whatever you need your general session for, you can be assured that Dr. Housel will listen with compassion and care, patiently helping you work through the obstacles you are facing.
After you complete your purchase, an email will be sent to you with a choice of dates and times to schedule your 45-minute Zoom session with Dr. Housel, You can also add your time zone and best days of the week/times in NOTES before checkout to help expedite scheduling. Feel free to also include in NOTES any information you'd like Dr. Housel to know ahead of time--thank you. Alternately, you can send a confidential email at least 24 hours prior to your apt. to: [email protected]
Sessions are intended for individual use only. Group/corporate rates apply. Because of the time and cost involved in issuing refunds, we have a strict no-refund policy for client cancellations; however, clients who cancel 48 hours or more in advance are welcome to reschedule any time. *This is a sliding scale fee for individuals with $0 in assets and household incomes of $80,000 or less seeking weekly or biweekly sessions. Cancellation fee is $75.
By requesting an appointment, clients accept responsibility for payment of their session, whether they attend or not. Appointments must be secured no less than 24 hours in advance.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology and the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.
*Session fees lowered for COVID-19; increases go into effect as of 1 Jan each year
Ayurveda: A Holistic Approach to Wellness
Heal from the inside out.
Ayurveda is the science of living. Dr. Housel, a vegetarian for nearly 30 years, reversed a 2-year prognosis, beating unsurvivable cancer. That was 20 years ago. Today, she is one of the longest living survivors of high-grade brain cancer on record in the Western World. Using food as medicine, meditation, breathing, movement, affirmations, and mantras, Dr. Housel has extended her life well beyond expectations. It takes time and patience, but learning the ways of Ayurveda--the world's most ancient medical practice--is well worth it.
Ayurveda is a more than 5,000 years old yet current medical studies continue to prove that compounds in certain foods, like eugenol in basil, for example, can help improve health and wellness.
When you sign up for your session, you can expect a 50-minute consultation with Dr. Housel through Zoom on what Ayurveda is and how to best implement into your life as well as a brief guided meditation at the end to get you started. This will be followed by a personalized "dinacharya" or daily routine with meal suggestions and a 1-hour phone coaching session the following week. Two sessions a month for two months is recommended with a follow up every month thereafter to ensure you are getting the most impact from the practice. Balancing mind, body and spirit is a holistic approach that honours our lives as well as the lives of all those who came before us. If you want to increase self-love and mindfulness while doing good things for your body (and soul), Ayurveda is for you.
Include in the NOTES section the days and times that work best for your appointment during check-out. You will be contacted within 24 hours with your appointment.
*Always discuss any changes in your health and lifestyle routine with your regular physician. Individual results vary based on a variety of factors outside of Dr. Housel's control. Ayurveda is a complementary health system to traditional medicine and does not replace proven medical treatments for any disease, ailment or health issue.
Sessions are intended for individual use only. Group/corporate rates apply. Because of the time and cost involved in issuing refunds, we have a strict no-refund policy for client cancellations; however, clients who cancel 48 hours or more in advance are welcome to reschedule any time. By requesting an appointment, clients accept responsibility for payment of their session, whether they attend or not. Appointments must be secured no less than 24 hours in advance. Cancellation fee is the cost of the appointment.
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and holds affiliate membership in the American Academy of Clinical Neuropsychology, the International Association of Counselors and Therapists and Hypnosis Alliance with postgraduate study/continuing ed accredited by the American Medical Association (Harvard Medical School 2020-2021) as well as the APA for telehealth, parenting, relationships, anxiety, depression, insomnia, and grief.
*Session fees lowered for COVID-19; increase will go into effect as of 1 Jan 2023
Healing Sound Therapy for Mind, Body & Spirit
Heal from the Inside Out.
Using hand-forged singing bowls made under a full moon in Kathmandu (Nepal) and Lhasa (Tibet), these deep, abiding vibrational attunements of body and soul will resonate to your very core. A study published in the Journal of Evidence Based Complementary Alternative Medicine (2017 July; 22 (3): 401-406) conducted by researchers at the University of California, San Diego showed a measurable reduction in stress, anxiety, depression, as well as successfully lowering blood pressure and heart rate in participants. The sounds from the bowls were also found to correspond to 40 different acupuncture meridian points as measured through electrodermal responses. If you're not a fan of needles but want similar benefits to acupuncture, sound therapy may be for you!
The U Cal San Diego study (above) concluded that meditation completed with the singing bowls had a more positive response in participants than without the sound therapy (singing bowls).
Capture a sense of deep peace, calm and relaxation through singing bowl sound therapy. Open yourself to the path of holistic healing with these unique sessions that combine guided meditation and singing bowl sound therapy TODAY!!!
All telesessions are 50 minutes. There are no refunds for client cancellations; a one-time reschedule is available with 24 hours notice. Dr. Housel reserves the right of refusal any time for any reason.
Singing bowls include all seven musical notes and correspond to the seven Chakras to help realign and balance positive energy and clear any negative energy.
*price reflects cost of imported equipment, specialized skill set/knowledge and energy requirements of/for practitioner; discounted price in effect through March 2022 for MahaSivaRatri: "Aum Namah Sivaya"
Webinar: Agelessness through Ayurveda
Learn How to be Ageless through Ayurveda!
One-hour Zoom webinar with Dr. Rebecca on harnessing the ancient power of Ayurveda to create natural ageless beauty--date TBA! Sign up now--only 20 spots available.
Get ready to learn more about the secrets of Ayurveda and how you can use food to slow the aging process! Want your skin to glow? There's an Ayurvedic remedy for that! Looking for glossy locks??? Ayurveda has a solution for that as well. Smoother more youthful skin?
Yes, Ayurveda has the answers.
Prepare to receive Ayurvedic wisdom that will help you achieve natural radiance from the inside out!
The result: More calm, more focus, more personal growth, and many, many more compliments!!!
*there are no refunds for the Ayurvedic webinar series; if you cannot attend, you will still receive an email with the information presented. Dr. Housel reserves the right of refusal.
**please check with your GP or a related MD before making any health or lifestyle changes
Hypnobirthing Sessions Plus Live Video Support During Birth
Get the LIVE support you need!
Now you can have all you need for the healthiest birthing experience possible: You receive four hypnobirthing classes (via telesession) for two people--mother and her birthing partner--audio support recordings, breathing exercises, affirmations, email notes, AND live video support during the birth! Bring baby into the world in a calm, peaceful environment without the use of drugs.
Dr. Housel has over 20 years experience using medical hypnosis and holds postgraduate certificates from Harvard Medical School on pregnancy and breastfeeding during COVID, stress management, mental health, trauma and recovery, as well as vulnerable populations.
Webinar: Reiki for Beginners
Learn to heal yourself with your own energy!
Dr. Rebecca Housel is a certified Usui Reiki Master. She used Reiki to help extend her own life after receiving a two-year prognosis for cancer--that was twenty years ago! You, too, can harness the healing powers of your own energy by learning the basics of Reiki, it's history and uses.
Did you know Reiki is an accepted practice at over 800 hospitals worldwide, including Johns Hopkins and the Dana Farber Cancer Center!
If you are afraid to take the COVID vaccine or just want to learn how to keep yourself healthy and balanced as we move to the next phase of the pandemic--this webinar is for you.
Date--TBA
Limited Spots Available!!! Sign up today!
Rudraksha Tassel Mala with Chakra and Buddha Beads
Only a few left!
Emanating with sacred energy, this unique mala is made of highly-prized rudraksha beads. Rudraksha beads are considered as valuable as semi-precious stones and are believed to protect the mind, body and soul.
The Chakra beads are made of amethyst, sodalite, turquoise, green quartz, citrine, and carnelian. Clear quartz and turquoise beads don the midway point of the mala to bring calm and peace of mind as you say your mantras, affirmations or prayers.
The silver-tone Buddha bead precedes a red silken tassel, offering a point pf focus--something to hold on to when you need to "press pause."
Use your Rudraksha beads during meditation by saying the traditional Sivaya mantra 108 times to align yourself with the energy of the Universe:
"Aum Namah Sivaya."
Rudraksha Tassel Mala with Chakra and Buddha Beads are meant to be worn around your neck, or, wrap around your wrist multiple times. This rare find comes with it's own pouch for easy, convenient storage
CLEANSE Chakra Sage Bundle
Only a few left!
Align your Chakras!
Using multi-colored rose petals to represent your Chakras, this white-sage bundle is perfect for helping you to align your energies by clearing any and all blocks. Beautiful as a colorful adornment for a pretty centerpiece bowl, you can also use your bundle to "smudge" any space. Releasing the smoke as you walk around your home or office (or both!) releases your burdens. No more negatives! You can let it all go and just be in the moment.
The perfect gift for yourself and others, this unique bundle is great for personal use in your home or in any spiritually-based business, like a yoga studio, meditation/wellness centre, ashram, temple, or sacred space.
Price is for one bundle. Limited inventory--get yours TODAY!
Manifest Peace Ganesha Candle Bundle
Only a few left!
Remove obstacles. Manifest peace.
Let this unique curated jar candle featuring Ganesha, the Remover of Obstacles, help you manifest peace in your home, workplace, studio, ashram, or any space you wish to make (and keep!) sacred.
This bundle comes with two ethically-sourced Palo Santo sticks--one reads "Manifest" and the other, "Peace."
The Ritual:
Light your Ganesha candle and place it on a stable surface. Use the flame of the candle to release the sacred smoke of the Palo Santo sticks. You can use a ceramic, glass, brass, or crystal bowl (selenite is best) to rest the sticks in as you say this traditional mantra 108 times:
"Aum Gam Ganapataye Namaha."
Once you have cleansed your space, be sure to make a donation to elephantaidinternational.org --donating to a verified elephant charity like Elephant Aid International makes space for the Universe to deliver aid to you when you need it while also supporting one of the world's most vulnerable animal populations.
For personalized Vedic remedies, purchase a Vedic Astrology session with Dr. Housel here:
https://www.rebeccahousel.com/store/p52/vedicastrology.html
Be sure to extinguish the candle's flame before leaving the space. Like with all the carefully curated spiritual wellness items on RebeccaHousel.com, the Kali Candle Bundle has limited inventory so be sure to purchase yours TODAY!
Devi Candle Bundle
Release Protective Primordial Feminine Energy and Awaken Your Inner Goddess!
This rare curated Kali candle is bundled with an ethically-sourced Palo Santo stick that has the word, "Magic" on it to help empower you through the cosmic feminine energies of creation itself.
Boost your power and confidence and let your voice be heard!
The Ritual:
Light your Kali candle and place it on a stable surface. Release the smoke from your "Magic" Palo Santo stick and place it in a ceramic, brass, glass, or crystal (selenite is best) bowl. Sit in a comfortable position and recite this mantra 108 times (use with our Rudraksha beads and crystals to amplify the sacred energies of creation):
"Aum Mata Sakti, Aum Mata Sakti, Aum Mata Sakti, Aum
Aum Namo Mata Sakti, Aum Namo Mata Sakti, Aum Namo Mata Sakti, Aum
Aum, Aum, Aum."
To complete the ritual, be sure to donate to a local women's and children's shelter in your area. When you give aid to women, you make space for universal feminine energies to aid you as well.
For personalized Vedic remedies, purchase a Vedic Astrology session with Dr. Housel here:
https://www.rebeccahousel.com/store/p52/vedicastrology.html
Extinguish the candle's flame before leaving the space. Like with all the carefully curated spiritual wellness items on RebeccaHousel.com, the Kali Candle Bundle has limited inventory so be sure to purchase yours TODAY!
Sacred Crystal Point Set
Only a few left!
Heal. Transmute. Move Forward.
Approximately 2.5-3.5 inches in length and 1.5-2 inches in diameter, this custom cut and meticulously matched sacred crystal set is ethically sourced, featuring labradorite and smoky quartz.
Labradorite and smoky quartz correspond to the Crown Chakra, Throat Chakra and Solar Plexis.
The Solar Plexis is where we hold past trauma. The Crown Chakra is "the bridge to the cosmos," our sacred center that connects thought and spirit to raise universal consciousness. The Throat Chakra is our voice--it gives us the power to communicate and express ourselves.
By placing your labradorite and smoky quartz Crystal Point Set on a bed side table, prayer or meditation alter, desk, or window sill, or perhaps even holding one in each hand during meditation/prayers, you are helping to open up your Chakras and clear any blockages, aiding you to speed up the healing process by transmuting pain into personal power so you can move forward with clarity, confidence and grace.
This is perfect for Reiki or as a special gift for any friend or loved one going through a life transition, as well as for yourself when feeling "stuck." Pair it with our Chakra Sage Bundle, Chakra stretch bracelet and Rudraksha mala with semi-precious Chakra stones to take your healing and manifesting ritual to the next level!
As with all the carefully curated items on RebeccaHousel.com, our Crystal Point Set has limited inventory. These are natural stones with variations that are part of the innate beauty present in Nature.
Each set comes in a pouch for convenient storage during travel. Buy yours TODAY!
Deva Rudraksha Mala
Only a few left!
Handmade. Sacred. And emanating with divine energy.
Rudraksha beads are valued in the same way as semi-precious stones as they are believed to resonate with divine energy. This carefully curated handmade mala from an artisan in India has a unique saffron-infused coating on the Rudraksha to help improve your karma and bring out the natural variations in the beads. Each mala is made to be worn during Yogic meditation, wrapped around your wrist during prayer or draped on a headboard, lamp or in a car as a garland for protection and guidance. The silken yellow tassel is a focus point during meditation and connects with your Solar Plexis and Crown Chakras. It corresponds to "agni" or sacred fire and can help to ignite a new passion for life.
Say this traditional mantra 108 time while wearing or holding your Deva Rudraksha Mala to align your Chakras with Universal Divine Energies:
"Aum Namah Sivaya."
As with all spiritual wellness items on RebeccaHousel.com, this mala is in limited supply and may not be something we can get again given current travel limitations. Get yours TODAY!
WELCOME!
Over 6,422,317 readers and counting!
Thank you for visiting RebeccaHousel.com, home of New York Times bestselling international author, editor, blogger, expert, and speaker, Dr. Rebecca Housel. BRAND NEW: Success-sessions--sign up for 60-minute sessions with the Doc and turn "one day" into day-one!
With more than SIX MILLION READERS from 151 countries (and counting!), THE BLOG is the best place to go to get your daily fix of poetic prose, literary nonfiction, philosophy, pop culture, and inspiration/motivation to start living #AwakeLife! Click on the CONNECT page to get in touch with #TheGoodDoc, including booking her for speaking engagements (now booking for July 2021-2022) and consults. Check out the BOOK DOCTOR page to hire Dr. Housel, a New York Times bestselling author/editor, to make your next book project not only publishable, but commercially viable. And, don't forget to SIGN UP FOR A SESSION with Dr. Housel TODAY--whether career, family, love, success, relationships,or, the mysteries of ancient disciplines like numerology, Dr. Housel will help you build the strength and confidence you need to succeed. And, finally, check out the NEW items in our SPIRITUAL WELLNESS STORE! Singing bowls, crystals, tarot cards, cleansing bundles--take care of ALL your spiritual needs in one convenient place!
Dr. Rebecca Housel for Psychology Today:
www.psychologytoday.com/us/blog/survive-anything
Dr, Rebecca Housel for 7Cups:
www.7cups.com/experts/surviving-cancer-self-advocacy/
www.7cups.com/experts/why-didnt-i-know-they-were-suicidal/