Anxiety: Learn to Quiet Anxious Thoughts
Anxiety can be crippling...Dr. Rebecca Housel is here to help.
Dealing with anxiety, especially during times of crisis, is a struggle for people of all ages. But you don't have to face it alone. Dr. Rebecca Housel uses research-based methods to help you feel lighter and brighter, no matter the circumstances.
Repeat sessions are recommended for best results. All sessions are confidential. For individual use only.
You will receive an email after checkout with a confirmation. Within 24 hours of your confirmation, you'll receive an email with your choice of dates and times for your appointment. To expedite scheduling, include in the NOTES section before checkout your Skype-handle, timezone and the most convenient dates/times for your 45-minute telesession with Dr. Housel. Feel free to also include any information you'd like Dr. Housel to know ahead of time in the NOTES section at checkout--thank you. Alternately, you may send a confidential email to Dr. Housel at least 24 hours prior to your apt.: rebecca@rebeccahousel.com
Dr. Housel has 20+ years experience as an advocate, educator and coach. She is the author of "Survive Anything" for Psychology Today and an author and editor in the Mental Health for Millennials book series. Dr. Housel is also a mental health expert for 7Cups.com on patient advocacy and suicide. She is a member of the American Psychological Association (APA) and the International Association of Risk Management in Medicine, with postgraduate study/continuing ed accredited by the American Medical Association (COVID-19, Genomics, Oncology, Immunology & Genetics, Harvard Medical School 2020) as well as the APA for telepsychology, parenting, relationships, sex, LGBTQ, cancer patients and those with chronic illness, anxiety, depression, insomnia, and grief.